I busted 3 blasters and a few rack packs from my local Wal Mart. I have the break down bellow. Not a ton of cards but compared to what I have seen the collation seems pretty good.
Base Set:
105/350 (only 2 dupes)
Starting Points:
13/100 (1 dupe)
Blue Framed Auto:
Maikel Franco
Full size Jersey
Chase Utley
14 Regular Minis
6 A & G Back Minis
3 Black Border Minis
18 Full Size Non sport inserts
5 Mini Non sport inserts
Base Set:
105/350 (only 2 dupes)
Starting Points:
13/100 (1 dupe)
Blue Framed Auto:
Maikel Franco
Full size Jersey
Chase Utley
14 Regular Minis
6 A & G Back Minis
3 Black Border Minis
18 Full Size Non sport inserts
5 Mini Non sport inserts