Per FAQs...
After creating a new thread, please allow 24 hours before bumping.
Replying to your own thread, when your own post is the last post in the thread, in order to have it appear at the top of the Forum, is considered bumping.
If you are caught abusing this policy you will be warned via PM and Email. If you choose to ignore the warning your account will be suspended 5 days.
For the sake of fairness, It is preferred you Bump as few threads as possible within a single Forum at one time, so as not to monopolize the top of any single Forum. That way, one trader does not have 3+ threads at the top of a particular Forum at any one time. We understand that this isn't always possible, but in consideration of your fellow traders it is a suggested guideline.(please see Consolidating Posts for more information)